Red-eye flights are air travel of a certain duration that takes place late at night. The term became popular because of the fatigue that travelers feel on these types of trips. They are usually scheduled as midnight, which causes many passengers to suffer a certain stress due to lack of sleep. The flight arrives at its destination usually early (in the morning) and the passengers suffer some drowsiness.
Many of the passengers end up having red eyes due to stress. However, red-eye flights don’t always have to be that bad, as long as a few simple precautions are followed. Today we give you some suggestions that will help you avoid the effects of red eyes on night flights. Take note:
– Drink lots of water or fresh fruit juices. The basic idea here is to stay hydrated so you don’t feel so exhausted.
– Your body may be tired but your mind will be awake, so when you arrive at your destination stay away from any temptation to get to bed and go straight to sleep. Instead, start the work you planned to do before you got on the plane.
– If there is no work schedule , then use the time to exercise or go exploring the new city. You can go shopping or do tourist visits, which will keep you alert and awake.
– You should try to keep the same hours.